In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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We value our patients' experience at Back on Track Chiropractic Clinic. If you are currently a chiropractic patient, please feel free to complete the following Client Experience Questionnaire. The Questionnaire is in Adobe Acrobat format, and requires the free Acrobat Reader to view.
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Your Uckfield Chiropractor
I first went to “Back on Track” after I had started training for a marathon in January 2013. I had various aches and pains, I didn’t feel my body was working as efficiently as i thought it should but nothing I could really put my finger on. Charlotte gave me a detailed analysis and advised on a programme of treatment to correct my alignment which would help me deliver power more efficiently in my running. The benefits of her treatment were startling. Within four weeks of weekly treatment my alignment was better, I stood taller. I felt both physically and mentally better, and I was running much more comfortably. A simple test demonstrated the effectiveness of my power delivery through my legs. The treatment was classic chiropractice combined with both massage and acupuncture. I continued with the treatment on a monthly maintenance level right through to the marathon in April. The maintenance kept my alignment true, removed knots of tension and helped prevent any niggling aches turning into injuries. I really look forward to every session.
I cannot recommend Charlotte highly enough. I was able to train injury free up and completed my first marathon,age 57, in under 4 hours. Thank you Charlotte and all the team at Back on Track."
“I have found receiving treatment from Charlotte very beneficial in treating my back problems and appreciate the warm and friendly welcome I receive from both Charlotte and Sylvia. There have been occasions when I have needed to see Charlotte at short notice and she always endeavours to see me that same day, which I appreciate very much indeed.” Tracy JA
“Highly professional, reassuring and a calming ambience. I thoroughly recommend Back on Track.” Pauline B
“It’s brilliant! I haven’t had any headaches since I have been coming to Back on Track. It’s been an absolute godsend!” Emily B
“Having been a semi-upright disaster area, Charlotte put me ‘back on track.’” Gill W
“I wouldn’t have believed I could be out of pain so quickly.” Jean C
“I always receive a very warm welcome and it is great to have the peace of mind that the regular check ups bring for me and my children.” FM
“I had not been able to sleep on my left side for years, but since having my chiropractic treatment I find I can sleep very comfortably on that side.” Rosemary S
“Tansy teaches in a calm, clear and measured way making the exercises gradually more demanding as strength improves. I thoroughly enjoy her lessons, and for the first time ever, actually look forward to taking exercise. I feel fitter and stronger since taking up Pilates with Tansy and I can recommend her without reservation.” Margaret E
“I have found learning Pilates with Tansy to be most enjoyable, her relaxed and friendly approach, combined with encouragement and advice, praise when merited, all help make the learning process both fun and leaving me with a sense of achievement. Pilates has now become part of my daily routine, and hopefully will do so in the years to come.” Gareth L
“Learning Pilates under Tansy’s guidance is changing the way I move through my daily life and I whole-heartedly encourage anyone reading this to begin the same journey – your body will thank you!” Nicki B