Back On Track Clinic in Uckfield - Physiotherapy | Chiropractic | Sports Massage | Pilates | Hypnotherapy and other health treatments to Uckfield, Heathfield, East Sussex


	Services offered:


	Chiropractic


	Physiotherapy


	Sports Massage


	Pilates


	Baby Signing

Treatments:

Back On Track clinic offer a variety of different services to Uckfield and surrounding areas. We offer Chiropractic, Physiotherapy, Sports Massage, Pilates and many more health based services. Back on track offers a highly professional and relaxed service to all of our clients. We look forward to seeing you.

Chiropractic
Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment and overall management of conditions that affect the musculoskeletal system. These conditions include the joints, ligaments, tendons and nerves of the body, particularly those of the spine.

click here to read more about chiropractic.

Sports Massage
Massage is known to be one of the oldest physical therapies in use today, and has many forms. Sports massage is defined by the Sports Massage Association as ‘... the management, manipulation and rehabilitation of soft tissues of the body, including muscles, ligaments and tendons.’

click here to read about sports massage.

Pilates
The principles of Pilates are based on control, correct alignment and centering of the core, with the movements precise, controlled and smooth, and the correct breathing technique adopted throughout. By carrying out small, controlled movements alongside optimum breathing and correct spinal alignment, these muscles are gradually strengthened, giving vital support to the spine.

click her to read more about pilates.

Baby Signing
Baby Signing is a method of teaching communication with infants and toddlers, using specific baby hand gestures and finger signs to express words or desires.

find out more about our baby signing